Vitality

Apr 28, 2021
1 min

Ditch The Fad Diets

Stop Chasing Rainbows, Eat Them Instead. Ditch the fad diets and add a little rainbow 🌈 to your plate. Each color represents a different...

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Tricia MBS

Feb 27, 2021
1 min

Invest in yourself by investing in your health 💥💪🏼💯🙅🏻‍♀️

Don’t Wait! Don’t wait until it’s to late!!

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Tricia MBS

Jan 22, 2021
1 min

MOTHER NATURE

If you want to awaken all of humanity, then awaken all of yourself, if you want to eliminate the suffering in the world, then eliminate...

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Tricia MBS

Jan 17, 2021
2 min

MIND BODY CONNECTION

MIND BODY CONNECTION The key to optimal health is nutrition and to develop mind-body connection through meditation and powerful I AM.....

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Tricia MBS

Jan 2, 2021
2 min

Get Ready to PIVOT in 2021

Hey guys Tricia here, Happy New Year 🥳 One word that sums up 2020 for me would be transformational. We have been forced to change the...

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Tricia MBS

Dec 17, 2020
1 min

Game Changing Protein

Hey guys Tricia here with Mind Body Soul. Hope everyone is doing well. Would you like to lose weight Increase your energy Boost your...

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Tricia MBS

Nov 23, 2020
2 min

This One Product Is A Game Changer

This one product will change your life! Good morning guys, Tricia here with Mind Body Soul. I hope you guys are off to a great day. If...

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Tricia MBS

Oct 29, 2020
1 min

The secret to sustained energy is in this single packet serving?

Looking for a protein that will you give you that sustained energy to keep you going all day strong 💪🏼 THE ANSWER IS IN THE FORMULA!...

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Tricia MBS

Oct 20, 2020
1 min

Hiking In Arizonia

You never know what you’ll find when you are out in the wilderness.... #veganprotein #vegan #plantbased #veganfood #protein #veganrecipes...

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Tricia MBS

Oct 5, 2020
2 min

Motivational Monday Reset

4 simple ways to reset your health Let’s face it there are days when we derail off the train of health and wellness. The important thing...

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Tricia MBS

Sep 18, 2020
3 min

How To Live Your Best Life As You Age!

Living your best life isn’t about trying to look 20 again, it’s about having the physical and mental wellness to enjoy it. Kinda like a...

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Tricia MBS

Sep 8, 2020
2 min

Find your Happy

How To Find Your Happy 😃 With all that’s going on in the world today it’s more important than ever to find your HAPPY. Ask yourself,...

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Tricia MBS

Aug 18, 2020
14 min

Are you READY to LEVEL UP?

Are you READY to LEVEL UP? How do you know if you’re ready to level up? In this moment if you’re not where you want to be in your life...

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Tricia MBS

Jul 7, 2020
3 min

Gut Health

Question? What is the one organ that people complain about on the daily? If you said stomach you would be right! So many people we talk...

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Tricia MBS

Jun 25, 2020
3 min

Immune System Basics

Immune System Basics I know in my last couple of videos I have touched on the immune system and today is no different. We tend to take...

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Tricia MBS

Jun 10, 2020
3 min

Learn to THRIVE in UNCERTAINTY

1. STAY FOCUSED ON WHAT YOU CAN CONTROL We have NO CONTROL over what’s going on in the world right now and the only thing we can do is...

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Tricia MBS

May 21, 2020
3 min

Invest in your Health

The flu affects many people every year. The symptoms are, cough, fever, body aches, runny nose, fatigue and sore throat, headache and...

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Tricia MBS

May 12, 2020
2 min

Life Lessons Learned While Hiking

Life Lessons Learned While Hiking in The Wilderness 🎒🐍🦎🌿🌵💦☀️ Are you stressed out, living life on auto-pilot, constantly giving up...

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Tricia MBS

Apr 22, 2020
3 min

Energy Vampires

Do you ever have one of those days when you are vibrating at a high frequency and everything seems to go your way, them bam 💥 you get...

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Tricia MBS

Sep 18, 2019
1 min

Liver Detox Cleanse

Liver Detox Cleanse If you’re feeling low in energy, tired, or anxious, then your liver might need a quick cleanse. Heavy foods, lack of...

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