Do you ever have one of those days when you are vibrating at a high frequency and everything seems to go your way, them bam 💥 you get the call from the Energy Vampire 🧛♀️ and it sends you in a tail spin…
We get to CHOOSE what feeds our energy and if it does not it’s time to hit the release button, and DO NOT FEEL GUILTY about it. You either protect your space and energy or be left completely depleted from the Energy Vampires. 🧛♂️
If you want to level up, then surround yourself with positive people that will lift you, guide you, and support you to becoming the best version of yourself.
In this video I will be talking about Energy Vampires, who they are and how to protect yourself from them. Hey guys what’s up, this is Tricia with Mind Body Soul (MBS) hope you all are having a spectacular day.
HOW TO RECOGNIZE A ENERGY VAMPIRE
Energy vampires are people who sometimes INTENTIONALLY feed off your emotional energy leaving you completely depleted and exhausted. Energy vampires usually lack empathy and emotional Maturity. They prey off your vitality in attempt to heal their own insecurities and suffering. Their lives are usually filled with some kind of drama and you could potentially find yourself right in the middle of their emotional and over dramatic behavior.
Energy Vampires prey on empaths. A conversation with them only leaves you exhausted and overwhelmed. Instead of genuinely being happy for you they prefer to suck everything out of you to feed their own emotional demands. Energy Vampires are great at redirecting the conversation to be all about them, turning your dismay into an emotional smorgasbord.
These types of people can block you from expanding, leveling up, and often keep you stuck in a low vibrational frequency. Pay close attention how you FEEL when you’re with certain people, these can be anybody (family, friends, your BFF, boss, significant other and so on) this is a direct reflection of their own internal energy. Be around people that will recharge your battery not deplete it.
People who are empaths are prime targets for Energy Vampires, so set healthy boundaries and protect your energy at all costs. Energy vampires have little to no conscious or consideration for others, which means they are not capable of reciprocating, which is the foundation of any healthy relationship.
HOW TO PROTECT YOURSELF Limit your interactions – don’t engage in negative conversations. Redirect the conversation to something more positive.
Learn to say NO – remember they can only steal your energy if you AGREE to it!
Put yourself first- if they call you and are constantly complaining let them know at the get go that you have no time for their BULLSHIT.
It may even get to a point where you will have to remove them from your life entirely. I know as an empath myself that my circle has gotten very small over the years, because I CHOOSE to surround myself with people of light, compassion, and service to humanity as a whole.
As always I love creating these videos to hopefully bring value and a whole new perspective on how you can protect your Energy Space. I hope you enjoyed this video, if you did please show me some love by giving me a big thumbs up. You can also follow me on Facebook Instagram Twitter and YouTube.
I appreciate you, I love you and until next time be kind to one another Peace, Love, Namaste ❤️